Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers. Today's Topic: Are We Ever Ready for Relief? If you're younger than 75, you have probably worked…
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers.(Life is busy!! My newsletters will be 2-4 per month going forward!)Today's Topic: The Value of a H…
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers.Today's Topic: When Someone Else Delays Your Progress... It can feel infuriating when someone dela…
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers.Today's Topic: Leveling-Up and Re-Using Past Work There are two things that can immediately help u…
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers.Today's Topic: The Art (and science!) of Easing Up Important intro note: This is a post about how …
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers.Today's Topic: The Falsehood (and expectation) of the Perfect Decision Decisions can feel like a l…
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers.Today's topic: pacing your performance Whether you're an overachiever, a "perfectly fine" achiever…
More Answers from Ask Christa! Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers.Today’s topic: Heat Wave Warnings at Work. We in the northeast ha…
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers.Today’s topic: The energy to move. Yes, I know, it seems redundant. Anyone could argue, "OK, Chris…
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers.Today’s topic: When there's an urgency to leave. We've all felt it: that feeling like you just can…
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers.Today’s topic: Tapping Into Our Senses and Sensibilities (to manage our day-to-day blucks...) Yes,…
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers.Today’s topic: Feeling Anxious When Things Are Going Well (and you don't usually feel anxious) I h…
More Answers from Ask Christa! Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers.Today’s topic: Learning to trust a new boss when your last one was…
More Answers from Ask Christa! Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers.Today’s topic: Back-Channeling (or talking about others behind the…
More Answers from Ask Christa! Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers. Today’s topic: Unknowns in an Un-Knowing Time I write a lot abo…
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers. Today’s topic: The Loss of Being Curious at Work If you're a Ted Lasso fan, you remember the …
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers. Today’s topic: Working Out of a Scarcity Mindset Today's world often focuses on scarcity cloaked…
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers. Today’s topic: High Conflict Personalities Relax, this won't be a newsletter about complicate…
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers. Today’s topic: Chronic Stress Chronic stress feels unrelenting and overwhelming. By definitio…
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers. Today’s topic: Insults at Work Are No Joke (Yeah, I know, I know... hah. hah. April Fool's Da…
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers. Today’s topic: Rebuilding Confidence We place a lot of emphasis on confidence, and as a resul…
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers. Today’s topic: Discouragement Management We spend a lot of time talking about what stress doe…
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers. Today’s topic: Take a Break We all know this intellectually, or at least we think we do (hah …
Hi Everyone, Here are More Answers... to help you head into the work week. Remember, you can see previous newsletters at askchrista.com/MoreAnswers. Today’s topic: Emotional Regulation Doesn't Mean "No Emotion" (it means REGULATING your emotio…